Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante
- Lifespan: Why We Age-and Why We Don't Have To
- David A. Sinclair PhD, Matthew D. LaPlante
- Page: 432
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781501191978
- Publisher: Atria Books
Free ebook text format download Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante
A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
How Long Can People Live? - The New York Times
The trick is not to increase life span, scientists say, but to lengthen “health span. We'll celebrate the little parenting moments that mean a lot — and share stories that matter to families. Healthy young people have few of these aging cells, but after age Why Don't We Have Vaccines Against Everything?
Can We Live Longer but Stay Younger? | The New Yorker
With greater longevity, the quest to avoid the infirmities of aging is more Some view old age not as a fact to be endured but as a disease to be cured. .. We don' t have to micromanage the repair, the Harvard molecular
Why Is Aging Conserved and What Can We Do about It? - NCBI
Yet, we don't all appear to age at the same rate. . Instead, longevity pathways are likely to have been selected to optimally regulate
David Sinclair Is Extending Human Lifespan | Rich Roll
David Sinclair On Extending Human Lifespan & The Science Behind We Age — and Why We Don't Have To* which hits bookstores on Sept.
Healthspan Is More Important Than Lifespan, So Why Don't More
If you don't know what healthspan means you aren't alone. of staff Rahm Emmanuel, doesn't want medical interventions past the age of 75.2 To Unlike average lifespan, which is now 79.3 years in the US, we don't have a
Lifespan: The Revolutionary Science of Why We - Google Books
Dr. Sinclair takes what we have long accepted as the limits of human Lifespan: The Revolutionary Science of Why We Age - and Why We Don't Have To.
We Read This 800-Page Report on the State of Longevity Research
Report on the State of Longevity Research So You Don't Have To trials (that said, many have used alternate measures such as age-related
Lifespan Audiobook by David A. Sinclair | Official Publisher Page
Lifespan by David A. Sinclair - A paradigm-shifting book from an acclaimed Harvard Lifespan. Why We Age—and Why We Don't Have To. By David A. Sinclair.
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